Volume 15, Issue 2 (10-2024)
JAP 2024, 15(2): 47-59 |
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Ethics code: IR-KHU.KRC.1000.194
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Jahanshahi M, Shojaodin S, Taghinezhad F. The Comparison between the effect of motor control training plus pain education and postural restoration exercises on pain, disability and psychological characteristics in people with non-specific chronic back pain . JAP 2024; 15 (2) :47-59
URL: http://jap.iums.ac.ir/article-1-5755-en.html
URL: http://jap.iums.ac.ir/article-1-5755-en.html
1- MSc Sport injuries and Corrective Exercises, Faculty of Physical Education and Sports Sciences Islamic Azad University, Karaj, Iran
2- Professor Sport injuries and Corrective Exercises, Faculty of Physical Education and Sports Sciences Kharazmi University, Tehran, Iran ,sh_shojaodin@yahoo.com
3- MSc Sport injuries and Corrective Exercises, Faculty of Physical Education and Sports Sciences Kharazmi University, Tehran, Iran
2- Professor Sport injuries and Corrective Exercises, Faculty of Physical Education and Sports Sciences Kharazmi University, Tehran, Iran ,
3- MSc Sport injuries and Corrective Exercises, Faculty of Physical Education and Sports Sciences Kharazmi University, Tehran, Iran
Abstract: (153 Views)
Background: Chronic back pain is one of the most common musculoskeletal disorders worldwide. This study aimed To Compare the effect of motor control training plus pain education and postural restoration exercises on pain, disability, and psychological characteristics in people with non-specific chronic back pain.
Methodology: 99 men and women suffering from non-specific chronic back pain were randomly selected in 2 experimental groups and a control group (33 people in each group) using available samples. The indices of pain, disability, fear-avoidance beliefs, pain self-efficacy, and fear of movement were evaluated. Next, two experimental groups trained for 8 weeks. The control group only participated in the pre-test and post-test. The statistical method of composite covariance analysis was used to analyze the data.
Results: The findings showed that both exercise groups had a significant effect on pain, disability, fear-avoidance beliefs related to work and physical activity, pain self-efficacy, and fear of movement compared to the control group; although motor control exercises combined with pain training had more significant effect on pain self-efficacy and fear of movement than postural restoration exercises. (P≤0.05).
Conclusion: Considering the effectiveness of both exercise groups, therapists are advised to pay attention to these exercises when compiling exercise programs.
Methodology: 99 men and women suffering from non-specific chronic back pain were randomly selected in 2 experimental groups and a control group (33 people in each group) using available samples. The indices of pain, disability, fear-avoidance beliefs, pain self-efficacy, and fear of movement were evaluated. Next, two experimental groups trained for 8 weeks. The control group only participated in the pre-test and post-test. The statistical method of composite covariance analysis was used to analyze the data.
Results: The findings showed that both exercise groups had a significant effect on pain, disability, fear-avoidance beliefs related to work and physical activity, pain self-efficacy, and fear of movement compared to the control group; although motor control exercises combined with pain training had more significant effect on pain self-efficacy and fear of movement than postural restoration exercises. (P≤0.05).
Conclusion: Considering the effectiveness of both exercise groups, therapists are advised to pay attention to these exercises when compiling exercise programs.
Keywords: Pain Education, Postural Restoration Institute, Pain, Disability, Non-specific chronic Low back pain
Type of Study: Original |
Subject:
Special
Received: 2024.04.28 | Accepted: 2024.06.16 | Published: 2024.10.1
Received: 2024.04.28 | Accepted: 2024.06.16 | Published: 2024.10.1
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